A study conducted by doctors found that participants who ate their meals…
Tag: weight loss
Is it Possible to be Healthy at Any Size?
Let’s explore the idea of “health at every size” and take a closer look at fat. Is it really possible to be healthy at any size and what types of fat are more harmful than others? Join me, Rick D, as we dive into this topic and find out.
The Top 10 Reasons Why Diets Fail: How to Finally Reach Your Weight Loss Goals
Ladies and Gentlemen, I have some bad news for you. The diet industry is a scam.
8 Metabolism “Death Foods”: Foods That Keep You From Losing Weight
Hey folks! Today we’re going to talk about a topic that affects us all – weight loss. Whether we like…
Trying to Lose Weight? 6 Big Mistakes Most People Make (and What to Do Instead!)
The pursuit of weight loss can be a difficult and frustrating journey for many people. With so much conflicting information…